PERSONAL TRAINING PACKAGES
Personal
1-on-1:
60 minute training session
$65
Short on Time
1-on-1:
45 minute training session
$50
Better Together
2 participants + 1 trainer:
60min training session
$35 / participant / session
WHAT TO EXPECT
Short on motivation?
No problem, we’ve got plenty to spare.
Go for it!
There’s nothing that holds you accountable like having someone show up on your doorstep, ready to rock.
Making this appointment is your first step in holding yourself accountable for your workouts, and your health.
Way to go!
Your workout will be designed specifically for YOU.
With your goals in mind, we will tailor your workouts to achieve the results you’re looking for.
Sounds good doesn’t it?!
PERSONAL TRAINING FAQs
We have two standard options for you to choose from, a 45-minute session or a 1 hour session.
If you have a different length of time in mind, please contact us so we can discuss it further.
That’s entirely up to you! Some people love the comfort of their own home, others enjoy a park or office setting, and some like to travel to our home gym.
MEET THE TRAINERS
Together, Chad Barltrop and Kate Barltrop, have over 30 years of personal training experience.
We hold certifications as pre/post natal specialists, junior fit specialist, senior fit specialist…
KATE BARLTROP
I am my happiest when I am surrounded by the people I love, when I’m out surrounded in nature, or when I’m enjoying a big bowl of popcorn and a glass of wine…ha, no joke!
My kids! They see and hear everything so I want to be the best version of myself to inspire them to do the same. I’m motivated to feel healthy and strong and set a positive example.
Lunges! There are so many varieties to look forward to!
Bachelor of Physical Education (Honours), Personal Trainer (CPTN), Pre/Post Natal Fitness Specialist, Jr. Fit Specialist, Sr. Fit Specialist, First aid/CPR Certified
CHAD BARLTROP
When I’m with a select few in the middle of Algonquin Park.
I’d like to become the oldest human being to ever live! Seriously.
I love the ropes! They feel the most natural to me. I can get into a rhythm and it feels like I could keep them going forever.
Bachelor of Physical and Health Education, Bachelor of Science (Math), Certified Strength and Conditioning Specialist, First aid/CPR Certified
My favourite movie is Ace Ventura. I can recite it from start to finish. My favourite book is A Brief History Of Time by Stephen Hawking
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TELEPHONE
416.712.9821
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